Skills: Health and First Aid Stories

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Health News: Get Naked!

And other ways to prevent tick-borne infections

Dogs can get hurt on the trail just like you. Here's how to treat 5 common problems.

To tell the difference between a bad bump and a life-threatening blow, follow these crucial steps.

Long-distance runner Russell Secker feels your foot pain–and he knows how to get rid of it.

You can't hike with a bum ticker–follow these heart-healthy strategies to stay on the trail longer.

4 strategies to feel and smell better

Beware of dehydration when a sudden illness strikes.

Sweaty feet, thick socks, and sturdy boots are a blister cauldron. Learn four easy ways to keep your feel clean, dry, and blister free.

Tips to beat the most annoying backwoods biters

Don't be fooled: Hypothermia can happen in the summer or the winter. Learn how to prevent and treat a dropping core body temp.

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