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PEAK FITNESS - Your guide to staying trail-ready with Grant Davis

It's a Conspiracy

You won't believe what some people blame for their extra flab

Today’s Los Angeles Times has an excellent multi-part article, “What’s Making Us Fat?” which examined several of the more popular myths behind America’s obesity epidemic and ran them by a very strong panel of doctors and researchers throughout the country for comments. I’d heard of most of these myths: stress, high-fructose corn syrup, processed low-fat foods, medicines, and being born to overweight mothers with poor diets. However, I’d never heard of these factors: pollution, a virus, lack of sleep, and our non-smoking society.

Apparently, there are a lot of people out there who think that some sinister obesity virus is out to make us eat ourselves to death. And if that doesn’t kill us, then pollution which prevents us from burning fat will. As for blaming our flab on the absence of a pack-a-day nicotine habit, all I can say is that, even if it’s true, I’d rather live around overweight non-smokers than slender smokers. That’s just me.

While the doctors mostly ruled out pollution and the fact that so few of us smoke as legit reasons for a society to pack on pounds, they seemed to agree that our diminished shut-eye was a valid reason for many people’s obesity. According to the story, we now sleep one to two hours less a night than we did a generation ago, and when we don’t get enough sleep, we turn ourselves into pot heads with the munchies.

Personally, I’m bummed that they didn’t address my conspiracy theory: The thousands of cash-strapped school districts that cut P.E. from the daily curriculum raised a generation of people who never got the daily exercise bug.

What’s your theory?

READERS COMMENTS

Lets not forget the overly-hectic, uber-stressed and hyper-scheduled lives of our youth. How do they burn it all off? Video games and McDonalds. I will lend "some" credit to the folks at Nintendo for knowing ahead of time that at some point, a class-action lawsuit of global proportions will be nailed to the doors of Sony and Microsoft, naming them Targets #1 and #2 in the case of "We had no idea so much sitting around would cause health problems vs. video game manufacturers." Now, the Wii masters can say, "Look, we made a game that required some movement. See? They're moving their arms a little bit." Please. Like Wii fitness is anything remotely like actually getting outdoors.

I realized things have become really terrible when I was in the Yosemite Gift Shop this summer looking for a t-shirt. They had no mediums, only xl through, yes, xxxxl. Believe it.

Posted: Jul 23, 2008 C-Rowe

yep no P.E., but we got plenty of vending machines in the school. Less recess too. I got an idea, lets put a bag of bricks on the back of every kid and then they can get their exercise as they walk between their day-to-day regimen of standardized tests.
Posted: Jul 22, 2008 Zedek

i agree. i live in illinois, the last state to require p.e. in their school systems.
yet, we still manage to keep our corn-fed guts dragging the ground.
probably because you only have to TAKE the class... not pass it.
i think p.e. needs to make a comeback.
Posted: Jul 15, 2008 erichapman

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